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24 September 2025

  • curprev 12:2612:26, 24 September 2025185.121.138.150 talk 5,146 bytes +5,146 Created page with "Mindfulness can also improve our interactions with others. When we practice being present during conversations, we can strengthen our connections with family and friends. Listening actively and with intention can foster empathy and understanding, making our relationships more meaningful. By approaching interactions with an open heart and mind, we create a more nurturing environment that contributes to collective happiness. Among the plethora of daily life, we often miss..."